Sol Pilates & Yoga - Pilates, Markham, Unionville, Stouffville, Cornell, Stott, posture, Stott reformer, Reformer, Stott pilates, yoga, fitness, yoga, Markham Pilates, Pilates studio, corporate wellness, Schedule & Pricing

2012 STUDIO SCHEDULE
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
CLASS SCHEDULE (light boxes are SOL's Partner Businesses)	7:00AM (45M) SOL TONE (Reformer Circuit)					8:00AM SOL RESIST (Pilates & Yoga with Weights)
	9:30AM SOL TONE (Reformer Circuit)		9:30AM SOL TONE (Reformer Circuit)		9:30AM SOL TONE (Reformer Circuit)	9:00AM SOL ENERGY (Bellyfit)
	10:45AM FIRST NOTES (NB-3mths) Ext. Beg.	10:30AM SOL BUDS (Mom & Baby Core Flow)	12:30PM SOL TONE (Reformer Circuit)			10:00AM SOL BUNDLES (Prenatal Pilates & Yoga)	1:00PM (45M) SOL BUDS (Kid's Yoga 7 - 11) Start Date TBA
	4:30PM (45M) SOL TONE (Reformer Circuit)	11:30AM (45M) SOL BUDS (Kids Yoga) Ages 2- 5 Start Date TBA		4:30PM (45M) SOL FLOW (Gentle, Aligning Pilates & Yoga)		11:05AM SOL ENERGY (Zumba w/ Sharon)	2:00PM SOL POWER (Warrior Yoga for Athletes) Start date TBA
	NEW! 6:00PM SOL BUNDLES (Prenatal Yoga) Beg. Jan 23/12	6:00PM SOL FLOW (Gentle, Aligning Pilates & Yoga)	6:00PM SOL FUSION (Power Pilates & Yoga)	5:30PM SOL TRIO (Reformer) (Pre-register)		1:00PM SOL POWER (Beginner Power Yoga) Start Date TBA	3:00PM (45M) SOL RESTORE (Restorative Yoga) Start Date TBA
	7:00PM SOL ENERGY (Bellyfit)	7:00PM SOL RESIST (Pilates & Yoga w/ Weights)	7:00PM SOL BUNDLES (Prenatal Yoga)	6:30PM SOL TONE (Reformer Circuit)	7:00PM SOL BUDS (Family Yoga) Start Date TBA
	8:15PM SOL TONE (Reformer Circuit)	8:15PM SOL ENERGY (Zumba w/ Sharon)	8:00PM SOL RESTORE (Hatha Yoga)	8:00PM SOL FLOW (Gentle Pilates & Yoga)
PRIVATE TRAINING	8:00AM-9:00PM	8:00AM-9:00PM	8:00AM-9:00PM	8:00AM-9:00PM	BY APPOINTMENT	BY APPOINTMENT	BY APPOINTMENT
Light green boxes indicate classes where registration & payment is separate from SOL's class & membership packages

Schedule is subject to change. Keep current with home page weekly schedule.
If your group would prefer an alternate day & time we will do our best to accommodate you.

Pilates Equipment Classes
(SOL TONE)
8 Classes for $150
Drop In - $25

Pilates Mat Studio Classes
(SOL RESIST, SOL FLOW)
8 Classes for $125
Drop In - $20

Yoga/Dance/Walking Classes
(SOL RESTORE, SOL ENERGY, SOL POWER)
8 Classes for $100
Drop In - $15

New Client Special
5 Classes for $75
+ 20 Minute Reformer Demo

SOL Membership
Monthly Membership - $150 per month

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Private/Personal/Rehab Training Sessions
5 x 1 Hour Sessions - $350
5 - 45 Minute Sessions - $300
1 Hour Session - $75

Reformer Trio Sessions
5 x 1 Hour Sessions - $150
1 Hour Session - $40

Please make every effort
to cancel private and trio sessions 24 hours in advance
to ensure you are not charged

Payment Options

Cash
Cheque payable to Sol Pilates & Yoga)
Email money transfer (EMT)
to lynne.stewart@solpilatesyoga.com

Prices include HST
Missed classes can be made up within a series,
up to 2 classes per series, based on 24-hour notice
that you are going to miss class.

Prices in effect through June 2012

Classes are subject to availability
Please reserve a spot early to ensure space is available.
Alternate times can be arranged to accommodate your group.
Schedule is subject to change.
All classes are 55 minutes in length unless otherwise noted.
Missed classes can be made up within a series, up to 2 classes per series, based on 24-hour notice prior to missing class.

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